Welcome Summer!
We celebrated yesterday with a mini pool party with the cousins. There will be plenty of pool days ahead now that it is finally warming up to desert weather!
The trial is over, so now it's time to get down to business!
6-22-2019 Day 15: Weigh-in 229 lbs
Calories 991 (619 under)
Steps 1465
6-23-2019 Day 16: Weigh-in 229 lbs
Calories 1348 (232 under)
Steps 1465
6-24-2019 Day 17: Weigh-in 229 lbs
Calories 1107 (483 under)
Steps 1465
6-25-2019 Day 18: Weigh-in 229 lbs
Calories 1242 (328 under)
Steps 1465
6-26-2019 Day 19: Weigh-in 225.5 lbs
Calories 858 (722 under)
Steps 1592
Today I had to do a fast for a test in the afternoon. Unfortunately, we had to reschedule it for Friday. The person scheduling had never seen a test like this, so had no idea it required a nurse and medication.
By the time I got home a lady from the hospital called and she said there won't be any problems for Friday. I sure hope she's right!
6-27-2019 Day 20: Weigh-in 224.9 lbs
Calories 1124 (436 under)
Steps 1070
Before my appointment, I went shopping for a few things I needed. I was looking for a simple scale. Since logging what I eat really needs to be more precise if I want these pounds to come off...now, there is no more guessing about my portions from here out. I also ordered a new bathroom scale. It should come tomorrow.
We celebrated yesterday with a mini pool party with the cousins. There will be plenty of pool days ahead now that it is finally warming up to desert weather!
The trial is over, so now it's time to get down to business!
6-22-2019 Day 15: Weigh-in 229 lbs
Calories 991 (619 under)
Steps 1465
+++++++++++++++++++++++++++++++++++++++++++++++
6-23-2019 Day 16: Weigh-in 229 lbs
Calories 1348 (232 under)
Steps 1465
+++++++++++++++++++++++++++++++++++++++++++++++
6-24-2019 Day 17: Weigh-in 229 lbs
Calories 1107 (483 under)
Steps 1465
+++++++++++++++++++++++++++++++++++++++++++++++
6-25-2019 Day 18: Weigh-in 229 lbs
Calories 1242 (328 under)
Steps 1465
+++++++++++++++++++++++++++++++++++++++++++++++
6-26-2019 Day 19: Weigh-in 225.5 lbs
Calories 858 (722 under)
Steps 1592
Today I had to do a fast for a test in the afternoon. Unfortunately, we had to reschedule it for Friday. The person scheduling had never seen a test like this, so had no idea it required a nurse and medication.
By the time I got home a lady from the hospital called and she said there won't be any problems for Friday. I sure hope she's right!
+++++++++++++++++++++++++++++++++++++++++++++++
Yesterday was so crazy!
6-27-2019 Day 20: Weigh-in 224.9 lbs
Calories 1124 (436 under)
Steps 1070
Before my appointment, I went shopping for a few things I needed. I was looking for a simple scale. Since logging what I eat really needs to be more precise if I want these pounds to come off...now, there is no more guessing about my portions from here out. I also ordered a new bathroom scale. It should come tomorrow.
Tomorrow is another 4 hour fast. Not a fan of these test, but it is helping the scale.
+++++++++++++++++++++++++++++++++++++++++++++++
6-28-2019 Day 21: Weigh-in 224.9 lb
Calories 826 (744 under)
Steps 1513
Steps 1513
Tomorrow starts week 4, and I've lost 5lbs so. Let's see if it stays off.
Three down, thirty-three to go...
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