I can't believe how fast it has gone by!
Though my scale continues to bounce around, I am losing inches. I've gone down a size in my jeans. Another notch on my watch, even a little thinner in the face. Along with that came eating healthier as well.
Some of the lessons are taking longer to sink in, but I don't give up!
I know I say that a lot!
Implementing some of the tips can be challenging.
I knew from the beginning it wasn't going to be a quick fix. I was in it for the long haul. I wanted a change in my diet that would last forever.
Five out of the seven days I was able to stay within my red budget!
I really need to pick up the pace!
If only my mind over matter would cooperate!
Another week down...