Problem is, I LOVE the RED FOODS!
Ritz and cheese
Ice Cream
Hot Dogs
Hamburgers
Mayonaise
French Fries
Cakes
Cookies
Candy
And I could keep going, but I think you get my point.
And while life can include them, I just need to moderate them!
This challenge might take longer than a week for me, but I won't give up!
Steps...
Weight...is still bouncing around 228-230. Hoping the exercising will help take me over the hump. I know it won't hurt!